Raspberry Beret Smoothies

by Chef Kendall Huff

Native Foods Cafe

 

“She wore a Raspberry beret. The kind you find in a second hand store.  Raspberry beret.  And if it was warm she wouldn't wear much more.  Raspberry beret.  I think I love her”


Prince_RaspBeretNative Foods Cafe vegan restaurant uses this image courtesy of Wikipedia.

You know that Prince song?  Yeah, I created a smoothie with the same name because I love jamming to that song so much!  I throw some hemp seeds in as well cause they're really good for you!  Hemp seed protein contains all 21 known amino acids, including the 9 essential ones the body cannot produce. Hemp seed’s amino acids are close to “complete” when compared to meats, milk, eggs and even soy.  So let's whip up this smoothie.  But first…

https://myspace.com/play/video/raspberry-beret-38171456-38171456 

 

Raspberry Beret Smoothies

Serves 2

2 cups coconut milk

1 cup fresh organic raspberries

½ cup ice

2 TBSP water

2 TBSP hemp seeds

¼ tsp ground cinnamon

2 TBSP maple syrup

 

Place all ingredients in the blender and blend until
smooth!

 

 

Native Foods Cafe, vegan, vegan food, vegan restaurant, Prince Raspberry Beret, raspberry smoothie

 

 

 

 

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